Monthly Archives: February 2016


Some Thoughts on Your Thoughts

(& things you didn’t think of)   We give power to the BullySelf when the thoughts we think about ourselves are distorted and limiting.   What we choose to believe about ourselves either motivates us to action or suppresses us to inactivity and neglect. When we hold on to negative thoughts about ourselves, we give our […]

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Can I Accomplish Great Things Despite My Pile of BS?

When we accomplish great things, we feel fulfilled.  It is our very nature to enjoy getting things done.  It is no wonder we feel a sense of satisfaction when the task is completed.  It’s only natural to want to share news of our achievements and maybe even receive some recognition. Achievers receive the respect of […]

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A Lonely Valentine - Who Will You Love?

A Lonely Valentine – Who Will You Love?

Valentine’s Day is swiftly bearing down on us.  Soon we’ll all be inundated with an overabundance of chocolate-filled commercials and a boatload of depressing Facebook statuses about “Singles Awareness Day”.  Love is in the air!!! But is there love inside your head? We all have a list of things we hope to find in a […]

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Too Hard on Yourself

Are You Too Hard On Yourself?

Does being “Hard on Yourself” help you realize your goals?  Or does it make you a victim? “No one is as hard on me as I am.” Has this thought (or one like it) ever crossed your mind?  Has it made it past your lips?  How does being “hard on yourself” help you on your […]

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