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Here you'll find interesting thoughts and new discoveries about the bully in you!
Dead Batteries – Trapped in the Cycle of Inaction
“Dead Batteries” Will Trap You in a CYCLE of INACTION “When habitual, limited THINK-ing activates corrosive FEEL-ings and limits your DO-ing, you can easily and unknowingly get stuck in a CYCLE of INACTION.” These are the words from a recent post where I told you I’d expound on their meaning… and now, here we are, […]
Choosing is the Difference!
Choosing is the Difference: ReThink Your Thoughts, Habits and Emotions Activated feeling triggers a learned line of thought. Depending on the perceived value of the stimulated thought, (“What is my value?”… “Will this make me look intelligent?” …”Will I look stupid?”, etc.) the mind might send counter thoughts and counter measures in the form of […]
Questioning Your Questions to Amp-up Your Attitude
Do you ever question yourself, trying to improve your current circumstances? Do you view your questions as useful or just rhetorical? Do you ask yourself empowering questions or are your questions demoralizing? Do your questions carry the heaviness of “Ugh, why does this keep happening to me?” When you ask them, are you gloomy and […]
Happy Thanksgiving! – A Word About Gratitude
Gratitude is a major step in seeing yourself as more than the limits you embrace. When you see yourself as blessed, you begin to release your feelings of worthlessness. You begin to see that everything is transformed by the lenses you choose to look through. Your own paradigms are what distort your vision of yourself. […]
Power in Your Switch- Questions Strengthen the Mind
Your mind works like a light. When the switch is turned “ON”, we get light. When the switch is turned to the “OFF” position, the light goes out. We are in the dark until we again turn the switch to “ON“. The switches that control the mind are of course, in the mind. Your […]
Boundaries of the Universe & the Limits of the Mind
A lot of years ago, one of my then business partners and I, attended a weekend workshop packed with great tools and information on increasing self-awareness. I was glad I went. One of the things that stuck with me was a little activity designed to demonstrate the unlimited creativity of the human mind. I […]
Predicting Your Own Future -The Alternative Response
Well, by now, you should be able to see the fruits of your thinking in the life and circumstances that surround you. You may also be starting to recognize the self-bullying thoughts that impede your progress. Have you tried using mindfulness to identify these specific thoughts and/or emotions yet? I recommend it. I’m finding that […]
Oh the Thoughts You Could Think Up if Only You’d Try
For today’s post, I couldn’t resist a play on the title of a storybook classic by the beloved Dr. Seuss. It’s called “Oh the Thinks You Can Think!”. Unbeknownst to many parents, this fun little children’s reader emphasizes a point about our brains, and the unlimited creativity and fluidity of thought; as the good Dr. […]
Scrubbing Your Thoughts & the Mission of Mindfulness
Mindfulness is a word I often get tired of hearing about… Ugh… It’s been thrown around nearly every category of personal development from middle school education to corporate management and teambuilding. It’s gone on for several years and it begins to sound cliché. It sounds like a buzz word (and I don’t like “buzz words”)… […]
Truth, Action and a Battle with the Bullyself
I Apologize… It’s been too long. Eight months. I don’t want to pinpoint the exact number of days. I’d like to say that business and family obligations made it difficult to show up and write, that my life was too busy and I didn’t have enough time. Job, work, church, school, family, religious proselytes at […]