Monthly Archives: January 2016

Don't give me that BS!

Don’t give me that BullySelf!

Call BS!! The initials of the BullySelf are BS.  Yes, we know that’s not all BS stands for!  However, in this forum we are going to replace the “stinky crap” with the word BullySelf. We’ve all heard and probably used the term, “BS”.  Sayings like… “Oh, BS” ”That’s a load of BS” “You’re BS-ing me” […]

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acceptance

WHY does the BullySelf have such an effect on us?

If you’ve been following along, we have been addressing that cruel, internal voice we use on ourselves in uncomfortable situations.  We call this voice “The BullySelf”…because NO ONE “Beats us up” like we do ourselves.  Self-bullying is at the root of everything that keeps you from reaching your goals. We hope you’re finding some familiar feelings […]

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self belief

WHERE did the BullySelf come from?

It would be easy to say that the BullySelf comes from our “Mother” and other early influencers from our childhood. It feels convenient to hold on to the belief that someone else is to blame for all our shortcomings; that our failures and missteps were caused entirely by the conditioning we received as children. But […]

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Discovering the WHAT in the 5W's of the BullySelf

WHAT the BullySelf Does to Us

Now that we’ve had a chance to discuss The Bully Self and look at a few of its characteristics, let’s dig a little deeper and explore why we are so susceptible to the actions of this bully.  The Bully Self is, after all, one of our own creations, one of the tools we’ve put in […]

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WHO is this BullySelf?

WHO is this BullySelf?

Before we can understand who the BullySelf is, we must first understand who we are.  We’re going to explore more of WHO we really are and how we can uncover our authentic selves in a coming post, however, for the purposes of this particular post, we will define WHO we are as unlimited, creative beings […]

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I am a bully

Hello My Name Is *Your Name Here* & I Am A Bully

Bully [boo-lee] noun a blustering, quarrelsome, overbearing person who habitually badgers and intimidates smaller or weaker people Bullying occurs when a person is exposed repeatedly to negative action or words on the part of one or more other persons. Bullying is detrimental to a person’s well-being and development. Everyone, young and old, has at one […]

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Welcome to The Bully Self Blog!

The Bully Self has been a dream for many years.  For so many years it has been just that – a distant “maybe someday…” kind of thought.  An idea that “maybe one day” it could greatly impact the lives of others.  All of the years of self-help books/tapes/seminars, education, meditation, hypnosis therapies and sessions, and […]

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