Category Archives: Uncategorized

Dead Batteries

Dead Batteries – Trapped in the Cycle of Inaction

“Dead Batteries” Will Trap You in a CYCLE of INACTION “When habitual, limited THINK-ing activates corrosive FEEL-ings and limits your DO-ing, you can easily and unknowingly get stuck in a CYCLE of INACTION.” These are the words from a recent post where I told you I’d expound on their meaning… and now, here we are, […]

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Choosing is the Difference

Choosing is the Difference!

Choosing is the Difference: ReThink Your Thoughts, Habits and Emotions Activated feeling triggers a learned line of thought. Depending on the perceived value of the stimulated thought, (“What is my value?”… “Will this make me look intelligent?” …”Will I look stupid?”, etc.) the mind might send counter thoughts and counter measures in the form of […]

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Questioning your Questions

Questioning Your Questions to Amp-up Your Attitude

Do you ever question yourself, trying to improve your current circumstances? Do you view your questions as useful or just rhetorical? Do you ask yourself empowering questions or are your questions demoralizing? Do your questions carry the heaviness of “Ugh, why does this keep happening to me?” When you ask them, are you gloomy and […]

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Happy Thanksgiving

Happy Thanksgiving! – A Word About Gratitude

Gratitude is a major step in seeing yourself as more than the limits you embrace. When you see yourself as blessed, you begin to release your feelings of worthlessness. You begin to see that everything is transformed by the lenses you choose to look through. Your own paradigms are what distort your vision of yourself. […]

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Predicting Your Own Future

Predicting Your Own Future -The Alternative Response

Well, by now, you should be able to see the fruits of your thinking in the life and circumstances that surround you. You may also be starting to recognize the self-bullying thoughts that impede your progress. Have you tried using mindfulness to identify these specific thoughts and/or emotions yet? I recommend it. I’m finding that […]

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Oh, the Thoughts You Could Think Up if Only You'll Try

Oh the Thoughts You Could Think Up if Only You’d Try

For today’s post, I couldn’t resist a play on the title of a storybook classic by the beloved Dr. Seuss. It’s called “Oh the Thinks You Can Think!”. Unbeknownst to many parents, this fun little children’s reader emphasizes a point about our brains, and the unlimited creativity and fluidity of thought; as the good Dr. […]

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Scrubbing Your Thoughts & the Mission of Mindfulness

Mindfulness is a word I often get tired of hearing about… Ugh… It’s been thrown around nearly every category of personal development from middle school education to corporate management and teambuilding. It’s gone on for several years and it begins to sound cliché. It sounds like a buzz word (and I don’t like “buzz words”)… […]

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